Blog
Every End is Your Next Beginning: Death and Transitions are Hard – Will You be Ready?
Do you or your family have a pet? A dog, cat, bird, fish? Well, we have chickens. A few years ago, I built a chicken coop and then each of us in my family picked out a chicken. They were a few weeks old, tiny little chicks; and now we are going into our 3rd year with...
Why Winter is Fun and a Shift in Your Athletic Perspective is Imperative
Recently I came across an article about people in Norway and how they handle, view and navigate the long winter season. You can read the article HEREThe winters are long, cold, snowy and dark. But the article highlighted a significant perspective shift the Norwegian...
Successful Transition – Don’t Buy the Lies
Transitions are funny experiences, not funny 'haha' but more like the scary funny. You know that laugh that comes out of your mouth as fear fills your body. We have all been there at some point in our lives. Transitions bring about unknowns and situations that are out...
Stuck in Traffic, Frustrated, and What it Revealed
The solar eclipse was an amazing experience and sight. It was even more enjoyable to experience it with my family. Then the ride home along with everyone under the sun, pun intended. To say I got a little frustrated would be an understatement. Cars everywhere, people...
Are You Finding Healthy Balance in Your Life?
The NFL draft is one of the most entertaining and hyped up sporting event of the year. The hundreds of hours of preparation, filmed watched, interviews, follow-ups, Q and A’s, etc. So much goes into the multi-day event where NFL teams get to choose who will represent...
The Value of Fear and How to Overcome it!
Have you ever gone into a training or competition fearful? Maybe you haven’t been playing well or you are coming off an injury or the nay-sayers/negative talk about your play is beginning to take root in your mind. Winston Churchill said, “Success is...
Who is Writing Your Story?
What are your thoughts, perceptions, or ideas of funerals? For me, I usually feel awkward, uneasy, and a little unsure of myself. However, there is one aspect to funerals I enjoy. I know that sounds a little funny or even wrong; but hear me out. I enjoy the time when...
How Strong is Your “Cor”?
How Strong is Your “Cor”? I remember the first time I jumped off the diving board. I was 8 years old and the board was about 3 feet away from the water. So timid, my heart pounding, inching ever so close to the edge. Finally, with words from the instructor, I took the...
The Value of Trust – Gained in Cents, but Lost in Dollars!
TRUST is a funny thing. It can take years to gain and then in one brief moment (an instant) it’s gone. How then can we intentionally build trust and create a culture of trust? Especially, knowing that at some point we will make a mistake, say something that...
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