Life never stops and change is one of the few things that is guaranteed in this life!
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Every End is Your Next Beginning: Death and Transitions are Hard – Will You be Ready?
Do you or your family have a pet? A dog, cat, bird, fish? Well, we have chickens. A few years ago, I built a chicken coop and then each of us in my family picked out a chicken. They were a few weeks old, tiny little chicks; and now we are going into our 3rd year with...
Why Winter is Fun and a Shift in Your Athletic Perspective is Imperative
Recently I came across an article about people in Norway and how they handle, view and navigate the long winter season. You can read the article HEREThe winters are long, cold, snowy and dark. But the article highlighted a significant perspective shift the Norwegian...
Successful Transition – Don’t Buy the Lies
Transitions are funny experiences, not funny 'haha' but more like the scary funny. You know that laugh that comes out of your mouth as fear fills your body. We have all been there at some point in our lives. Transitions bring about unknowns and situations that are out...
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